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On my journey to discover more about how to be fit myself, I’ve discovered some great places out there for material. Being fit encompasses a whole gamut of things, like eating healthy, exercising, and staying motivated. There are also places with great stories and overall fitness tips from people sharing their journey. Extreme Human PerformanceRead More
My wife and I were talking the other day about her lack of attendance to the gym. She doesn’t want to go anymore, which was quite disappointing to me at the time. We were both going to try and get fit and now she was bailing on me. That was about a week ago, andRead More