Health benefits of cherries and how cherries will help you loose weight

During summer when cherries are just appearing in the shops it’s an excellent idea to use cherries to loose some unwanted weight without damaging the body. For example, high-calorie confectionery products can be easily replaced by sweet cherry. It’s not only useful, but also tasty. More importantly, there is no impact on the shape of

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Health benefits of butter. Is butter good for your health?

Butter enjoyed fame for being the best edible fat for a long time and that glory is well deserved. It has a pleasant taste and aroma. Consuming properties of butter is mostly determined by the properties of the components, the quality of milk and cream, the technology of production. The colour of butter depends on

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Sprouts – health benefits of sprouts

Even in ancient Egypt already knew that the use of sprouts, cereals and pulses preserves human health. The benefits of wheat sprouts also knew Slavs, who cooked meals, drenches, added to soups, kvasses and boiled beer. During sprouting the transformation of substances occurs that are present in grain for an easily assimilated by the body

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