Dried apricots – health benefits and nutrition of dried apricots

Dried apricots are pitted. The history of apricots goes back to the distant past, hiding from us many secrets of the fruit. Hard to say where he was born, supposedly the birthplace of apricot is somewhere in central Asia. This is one of the most superb sub-tropical fruits. To produce dried apricots the fruits are

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Eating Your Way Free from Insomnia

We suffer from problems for a lot of different reasons.  One of the main reasons that we have difficulties in our lives, however, is as a result of the environment around us.  Some of the things that we have to deal with in the environment are really out of our control, such as pollution.  There

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How to eat healthy, meat facts and your healthy diet

How to eat healhty was known to man from very early days, people’s food was mainly supplied by Mother Nature: fruits, vegetables, herbs, weeds, etc. Later on, the hunting ages started and we tasted the meat for the first time. Until now we glorify our meat and cook it in different ways. We use animal

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