Health benefits of blueberries

This article will introduce you to some of the health benefits of blueberries. It was already known that blueberries strengthen eyesight, but only recently it has been proved that blueberries possess a great number of health beneficial and unique properties. Scientists found that blueberries can restore our body functions and powerfully counteract ageing (and even

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Why green tea is healthy and health benefits of green tea

Tea has second place to drinking water by the amount of consumption in the world. Green and black teas are produced from the same raw material, but with the use of different technological processes. Green tea is being processed less than the black tea, so it does not have «tea» odour and flavour, but it

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Getting older – how to stay happy and motivated at old age

«Like fable, life is valued not for length, but for its content ». Seneca Old age – the time when it is not so important «to add years to life», but more importantly «add life to years». Practicing gerontologists constantly confronted with the facts when complaints about loneliness come from old people living together with

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