The diabetic diet has no room for processed food in it, especially since we are creatures of habit. The diabetic diet is not tough to follow, however being…

Too much sugar – the effects of eating too much sugar. Sugar is a popular name of saccharose. We perceive cane and beet sugar (sugar sand, lump sugar)…

How to cure snoring

Snoring is a common problem. About half of adults snore occasionally, while 25% – suffer from it constantly. Snoring is not a bad health condition. It’s a signal…

There are at least 170 species of willows, distributed mainly in the cool areas of the Northern Hemisphere, where Willow goes beyond the polar circle. In North America…

Health benefits of exercising are immense. Physical exercises help you keep your physical fitness intact, plus it’s great for your mental health as well. Some of the physical…