Health benefits of pine nuts

Pine nuts are very tasty and healthy delicacy. There are many vitamins and other essential body substances contained in pine nuts, which benefit your health. But it turns out that pine nuts also have another very useful quality.

pine nutsBritish scientists have found that the pine nuts are helping in the fight against excess weight. They are able to greatly reduce appetite and reduce calories intake.
The tests were conducted on a group of women suffering from severe degree of obesity. Before eating women were given an extract of pine nuts. As a result, they have consumed less food; quickly full up and, consequently, lost weight.

Pine nuts stimulate the formulation of hormone cholecystokinin. This hormone signals the brain that the body is satisfied, and it is time to stop there.

Siberian pine, the national pride of the Russian people, long considered a noble and mighty tree, bearing in itself the beauty and strength of the Siberian health. Pine nuts are the seeds of this gracious tree.

Pine nut kernel is a product with high nutritional qualities and has high biological value, which also is great for your health.

Pine nuts are an exceptional value in the diet of baby food, as they are needed for fast-growing child’s organism. The daily requirement of our body in iodine, manganese, copper, zinc, cobalt is 100 grams of pine nuts.

The superior taste qualities of pine nuts, make this product an irreplaceable treat.

Due to the high biological value, pine nut kernels has long been used in folk medicine in Siberia for the treatment of nervous disorders, tuberculosis, diseases of the kidneys, bladder and gastro-intestinal tract.

Another well-known physician Ibn Sina – Avicenna used in his medicine different parts of the European cedar, a close relative of the Siberian cedar.
He wrote: “The pine nuts are useful against rotten fluid in the lungs, bleeding, and chronic cough, particularly with boiled fresh grape juice. If you boil them in a sweet wine, they are very good for cleansing lungs from pus. It also gives you energy and increase sexual appetite and the amount of semen. If pine nuts are eaten together with honey, it cleanses the kidneys and bladder and also prevents the bladder from stones and ulcers”.

Recommendations for use:

  • As delicacy
  • As a food supplement for the enrichment of biologically valuable food substances
  • For cosmetic purposes in cosmetic milk (1 part thoroughly crushed kernels plus 3-5 parts boiled & chilled water)

Health benefits of pine nut

  • pine nuts many vitamins and other essential body substances
  • helping in the fight against excess weight
  • reduce appetite and reduce calories intake
  • stimulate the formulation of hormone cholecystokinin
  • Pine nut kernel is a product with high nutritional qualities and has high biological value
  • exceptional value in the diet of baby food
  • The daily requirement of our body in iodine, manganese, copper, zinc, cobalt is 100 grams of pine nuts
  • irreplaceable treat
  • used in folk medicine in Siberia for the treatment of nervous disorders, tuberculosis, diseases of the kidneys, bladder and gastro-intestinal tract
  • gives you energy and increase sexual appetite and the amount of semen
  • cleanses the kidneys and bladder and also prevents the bladder from stones and ulcers

As you can see the health benefits of pine nuts are great, so get yourself some and get healthy!

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