When our kidneys fail to get rid of the wasted minerals from our alimentation or when we do not drink enough liquids throughout the day, we will find ourselves facing a very unpleasant health problem: kidney stones. Problems caused by kidney stones range from small and temporary to very painful ones, depending on the size and mineral composition of the calculi that build upon the organs. These are very important aspects to take into account before deciding how to dissolve the kidney stones.
Most of the kidney stones are made of calcium, which is easily dissolvable. Other kinds of kidney stones are those made of cystine, struvite and uric acid. These ones are more resistant to our attempts of dissolving them, gaining size and leading often to undesirable complications.
Here are some tips on how to dissolve the kidney stones, for which we can go in the first stage, especially if we are dealing with calcium stones, less problematic and more responsive to treatments:
Water, water, water
You can never say you have drunk enough water especially if you have kidney stones. Lack of water is the main cause of the kidneys disorders. Research has pointed out that people living in areas with torrid climate are more likely to suffer from kidney stones than those located in territories with more friendly temperatures, due to dehydration. Drinking water is the golden rule to prevent the stones from forming and to help dissolve them if they are there. Water is a natural resource, at anyone’s hand and a natural cure for all the kidneys problems. When you have questions about how to dissolve the kidney stones, spot the closest place where you can take some water from. Pay attention though to not taking in to much water at once. The best is to dose the water intake to 500 ml at every 2-3 hours.
Water is a sine qua non condition for solving the issue, but often only pure water may not be the only way to take when you are wondering how to dissolve the kidney stones. There are many herbs that due to their diuretic and dissolving properties on stones can prove very efficient in solving this kidneys issue. Some of them are: hydrangea root, wild yam root, cramp bark, Joe-pye weed, yarrow leaf, plantain leaf, corn silk, fennel seed, nettle leaf, oat straw, ravel root, marshmallow root or ginger. Use these gifts of nature to prepare infusions and drink of them at least 4 cups per day. After a while, you will notice a relief from the kidney stones symptoms, not to mention that these plants bring along many other benefits four your health.
If you are wondering how to dissolve kidney stones, reviewing your intake of vitamin C is an idea. Is there any vitamin C in your nutrition? If not, introduce it immediately either through drops, effervescent pills bought from the pharmacies or as fruits. Vitamin C, due to its high acidic content, can act as a real erosion factor on your kidney stones. Press some lemon juice in the glass of water or prepare a fresh orange juice twice per day. It adds some good taste and some healthy benefits.
All the steps described above may not give you all the answers on how to dissolve kidney stones, but they represent an adjuvant therapy to follow not only until the problem is solved but also after, as a way of preventing its recurrence.